Unlock your potential.
Evolve mindfully.

Empowering athletes, leaders, teams, and individuals to reach their goals and create balance in every area of life.

Schedule a consultation

“Be the change you want to see in the world”

About me

I am the creator of the original program The 8 Habits of Empowered People and the Transformational Leadership training.

Personal development is my passion

I am a certified Mental Trainer by the Mental Trainers Academy of Jakub Bączek, and a qualified coach from the University of Social Sciences and Humanities in Sopot.

I combine coaching with mental training

I support entrepreneurs and corporations by designing tailor-made trainings in the field of personal development and leadership.

Learn more about me

„Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung

My mission

To make the unconscious conscious, because only what is conscious can be changed.

My Core Values

Passion

Growth

Respect

Change

Why you can trust me

Professionalism

I possess certified competencies. I have many years of business experience and meticulous attention to detail. I always operate ethically, and respect and trust are my values.

Passion

Personal development is my passion, which constantly motivates me to work on myself, seek new challenges, and develop both professional skills and soft skills.

Visible results

My clients are proof that they not only achieved their goals, but their changes are lasting. Clients return because they know they can count on attentiveness, authenticity, and a personalized approach.

Range of services

See my service pricing

Open workshops

work on your personal competences

Training for business

dedicated training programs for companies

Coaching

make informed decisions

Mental training

improve your concentration and self-confidence

See the full price list

Packages – Mental Training/Coaching

Mental Training – 1 Session (1h) + Coaching

Package cost: 380 zł

Mental Training – 3 Sessions (3x1h) + Coaching

Package cost: 999 zł

Mental Training – 5 Sessions (5x1h) + Coaching

Package cost: 1500 zł

Mental Training – 5 Sessions (5x1h) + Personality Profile + E-book + Coaching

Package cost: 1890zł *most popular

Contact me – call or write if you have any questions!

Call me

+48 722 305 818

Send a message

kontakt.beyond@gmail.com

Location

Kwidzyn

Facebook

@Karolina

Frequently Asked Questions

If you haven’t found the answer to your question, go to the contact tab, call or write – I’ll be happy to help!

Mental training is the process of developing mental and emotional skills to enhance performance in various areas of life, including sports, work, interpersonal relationships, and personal development.

It is a form of planned, systematic consulting work that focuses on overcoming mental barriers and utilizing an individual’s full potential. It helps people cope better with challenges.

Unlike therapy, it does not focus on the client’s deficits, but rather on their resources – the goal is to bring them to light so they can be fully utilized. Mental training sessions are held in complete confidentiality and in an atmosphere of acceptance, openness, and trust. Sessions can be conducted online or in person.

  • Improving self-confidence
  • Concentration
  • Building a winning mindset
  • Embracing the right to fail
  • Stress reduction
  • Discovering talents
  • Living in alignment with one’s values
  • Relaxation techniques

Coaching is a process in which the coach supports the client in achieving their goals, developing skills, and unlocking potential. It is an interactive method of development, aimed at maximizing the client’s personal and professional capabilities.

A coach does not provide ready-made solutions, but rather creates space for reflection and independent discovery of the path to the desired outcomes.
Mental training incorporates many coaching tools.

However, what distinguishes it from coaching is that it allows the practitioner to offer ready-made solutions when needed. It also uses methods such as visualization training, mindfulness techniques, or meditation – all tailored to the individual client’s needs.

Combining mental training with coaching gives me a broader toolkit and the flexibility to apply personalized methods depending on the client’s needs.

Mental training can be used to achieve quick results – for example, just before an athlete enters a competition, or right before a public appearance.
Coaching is a more complex process and often requires more time to reach the set goals.

  1. Choose a package
  2. Make the payment
  3. Go to the calendar and book the date for your first session
  4. Within 48 hours, you’ll receive a confirmation email
  5. I will contact you to determine the form of the session (online or in person)
  6. See you at the session!
  1. Think about the area where you need support or want to grow. What is your goal? If you’re not yet able to define it clearly, don’t worry – I’m here to help you with that.
  2. Try to allow yourself at least 30 minutes of calm before the session. Avoid difficult conversations, phone calls, and try to slow down a bit beforehand.
  3. Have something to write with (notebook, pen).
  4. If the session is online, make sure you won’t be disturbed. Ideally, have headphones with you.
  5. Come with an open mind – and I will make sure our meeting takes place in an atmosphere of trust and peace.

Check out our customers’ opinions

“Participating in Karolina’s personal development workshops was a profoundly enriching experience. Her exceptional kindness and genuinely empathetic approach created a safe and welcoming space from the very first moment. The professionalism with which she addresses each topic and her ability to guide the group made every session not only informative but also incredibly inspiring and transformative. I highly recommend her to anyone seeking significant personal growth”.
Elisa Ruiz Pinel
Pricing Analyst
„Karolina to bardzo dobry szkoleniowiec – ma dużą wiedzę, którą potrafi przekazać w sposób jasny i zrozumiały. Jest osobą rzetelną, zaangażowaną i zawsze dobrze przygotowaną do zajęć. Do tego jest przemiła i tworzy wokół siebie spokojną, wspierającą atmosferę, dzięki której uczestnicy czują się swobodnie i chętnie zadają pytania. Zdecydowanie polecam współpracę z Karoliną.”
Ewa Siuda
Główna Księgowa
„Polecam z całego serca warsztaty Karoliny, nie tylko, że są świetnie przygotowane merytorycznie, ale również sposób prowadzenia angażował uczestników do aktywnego udziału. Karolina wykazała się również wysokim poziomem przygotowania praktycznego. Przekazana wiedza, została wysoko oceniona przez wszystkich uczestników, podkreślając nie tylko potrzebę takich warsztatów ale również stosowanie przekazanej wiedzy w życiu codziennym”
Anna Smolińska
Project Manager
See all testimonials

Contact

I support personal and professional development based on values and authenticity – in short, I care about your success!

Call me

+48 722 305 818

Facebook

@Karolina

Send a message

kontakt.beyond@gmail.com

Location

Kwidzyn